Get Your Healthy Body To a Healthier Place
What is your long term
goal? Have you’ve done anything worthwhile for your health? No matter what you do, you wont stop aging! As we get older our body changes. Some parts of our body get weaker, slower and feebler. Can you notice? Our grandpa and grandma they lived in a longer years than our generation – millennial (oh! I’m in! ). Yes you are what you eat! Food with a lot of MSG’s are blamed for a nasty side effects. Remember what we have on our 20’s will manifest in our body in our fifties!
The question is, how
can we candle this? Simple! We must burn all the toxins on our body. As we
reached on 60’s we cannot flash all the toxins overnight “nasa huli ang
pagsisisi”. When you go to a Zumba Class, many momshies mostly overweight are
there, why? They want to become fit! Pero hihintayin pa ba natin maging momshie
tayo? If we can do it now? Yes. Right now.
Being the 3rd
coldest place in the Philippines, Lipa City is not only known for the food,
coffee shops and churches. As you go along the city, you will notice that
almost every “kanto” has a gym (small or big) that are willing to provide
Lipeños the equipment that they need to start a healthy lifestyle.
Here are some of the
well known gym in Lipa that will inspire and motivate you.
Anytime Fitness
Anytime
Fitness is the finest and cleanest Gym. Aside of having a professional Fitness
instructor, all equipment are all in a perfect design for any work out you
desires.They are trained to help you along your fitness journey, no matter how
much support you need. Membership includes a free, no-pressure fitness
consultation, global access to more than 3,000 gyms, and always open 24/7
convenience. All in a welcoming club and supportive member community. This is
Located at Level 2, High 5 Square, Ayala Highway, Mataas na Lupa Lipa City,
Batangas,
Fitpark Wellness Gym
The gym boasts of 3
treadmills, 1 elliptical and 2 bikes. These are all high-quality models from
their specific lines. There will also be classes. Right now, FitPark is
scheduled to have Zumba, Circuit, Athletic Cardio and Yoga classes. These
classes will be handled by certified and experienced professionals. Located at
RDC Plaza, Ayala Highway, Lipa City.
Baile Fitness Studio
Pound for pound
Fitness
If you want to
strengthen your body and also to lose weight here’s the right gym for you! You
can try their circuit training, athletic training, weights training, strength
& conditioning and boxing session. This is located at Purok 4 Tambo Lipa
City.
D’Gym Hotel ni Mang Jose
Conveniently
located along the main highway in Lipa City, one wouldn't guess that a
home-style boutique hotel is also offers the gym that perfectly fit for you! The
gym is small but has almost complete equipments that is suitable for your
workout routine.
You can have your fit and healthy body and mind let's us be within the area where you can find this fitness gym.We recommend the place where you can build your dreams, your family and your healthy mind and body, in Lumina Lipa.Lumina Lipa is located in Brgy. Tibig and Tanguay, Lipa City. Where in this place is a convenient place to live your life to the fullest.
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